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The IMC Balance of Health

Emotions, Stress, Family & Spirit:

Psychotherapy, Hypnosis, EMDR

Behavior Change, Sports & Performance Enhancement

Rosen Method Bodywork

HeartMath@ Training

IMC Services & Providers
Behavior Change, Sports & Performance Enhancement

Several practitioners at IMC work to help people actually incorporate new behaviors into their daily habits. This is particularly helpful with diet changes, exercise habits, applying stress management techniques on a regular basis. 

Barbara Birsinger, RD, ThD

Barbara uses the Intuitive Eating approach to help with healthy nutrition choices. Learn more...


Ellen Barnett, MD

Ellen uses her Change Happens program to do phone and email support for any type of behavior change. Learn more...


Beverly Benoit, MFT

Beverly uses a variety of techniques including training in self hypnosis to help clients reduce stress and achieve their goals. Learn more...

 

Sports and Performance Enhancement

Valerie Luoto

Rosen Method Bodywork- can help people find areas of restriction and works to open these up to more ease and movement. Learn more...


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