Practitioners all work with you to find the eating pattern that best meets your health needs. Specific diets are rarely used for weight loss. Education is key and specific skill building related to healthy eating is emphasized. Behavioral change is a slow steady process that gets you to your goal.
Barbara works specifically with nutrition & weight issues, using intuitive eating as a central focus. Learn more...
Barbara is a Registered Dietitian and is a leading thinker on treatment of disordered eating. She has over 25 years of experience in the psychology of eating and weight issues, intuitive nutrition and health promotion.
Licensed in CA, as in 8 other states, as a primary health provider. Learn more...
Moses Goldberg, ND includes nutrition as a major aspect of treatment plans. Other providers make it an important part of their overall care.
The Theory Behind Nutrition
The theory of nutritional support is that the food we eat is the essence of our health. Healthy choices in eating include more veggies and fruit, whole grains and nuts, and eating fats that are more healthy. These choices not only help you maintain your best weight, they increase your chances of an overall healthier life.
Changes YOU Might Notice
You can notice you feel better with healthy choices of what, when and how you eat. Weight loss can come as a result of those choices.
Conditions Often Referred Specifically for Nutrition Help
