There are many causes of headaches. Most are not life threatening. If you ever have the ‘worst headache of your life’ you need to consult a physician immediately. Migraine headaches are different from tension/muscle headaches, both can be severe, and many people have both types.

Issues to Consider

The type of headache. Many patients have different headaches they can identify.

What could be causing the headaches?

How is your sleep pattern?

The history of the headaches- when did they  start, what makes them worse?

For women – what is the relation to your periods? 

Some Common Questions IMC Can Address

What types of alternative treatments can help headaches?

Does IMC prescribe medications for headaches? 

The IMC Balance of Health is Critical in Pain Management

Treatment Ideas

 Keep a pain diary to see what might trigger headaches.

 Relaxation skill building can help release muscle tension.

 Massage and Myofascial release for muscle tightness.

IMC Providers with Experience & Interest in Headaches

Amy Schiff LAc, Kim Ledesma LAc – Acupuncture

Moses Goldberg, ND – Naturopathic Doctor

Valerie Luoto – Rosen Method Bodywork

Deanna Pardue, CMT – Medical Massage

Ellen Barnett, MD – Family Practice